Servings - 2

Ingredients: 

• 4 eggs 150g mixed vegetables (chopped bell pepper, zucchini, tomatoes, mushrooms) 

• 1 onion 

• 1/2 cup oats 

• Olive oil 

• Salt and pepper to taste 

• Chilli flakes to taste  

Method: 

1. In a bowl, add the chopped vegetables and oats. 

2. Add salt, pepper. chilliflakes and eggs. 

3. Beat the eggs and rest the mixture for 2 minutes. 

4. Heat olive oil in a non-stick pan over medium heat. 

5. Pour the egg mixture into the pan. 

6. Cook gently for 2-3 minutes until the bottom is set. 

7. Flip the omelet and cook for another 1-2 minutes until fully cooked.