Ingredients: 

• 2 tablespoons olive oil or butter or any regular oil

• 1 tablespoon garlic, chopped

• 1 large onion, diced

• 2 large potatoes diced

• 250g cauliflower

• Salt to taste

• Pepper to taste

• 1-litre vegetable stock or water

• 1/4 cup heavy cream or evaporated milk

• Chopped fresh parsley or coriander to serve

• Paprika, pepper & 1 tsp cream to serve

Method:

1. Warm the olive oil in a large pot over medium-high heat.

2. Sauté garlic until fragrant, then add onion and sauté for 2 to 3 minutes or until softened. 

3. Add potatoes and sauté for 2 minutes, then add cauliflower and mix well.

4. Now add salt, pepper, and vegetable stock, cover and bring to the boil and simmer for 15 minutes

5. or until vegetables are tender.

6. After 15 minutes, turn off the heat and blend, now turn on the heat, add in the heavy cream and stir until well combined.

7. Cover and allow to simmer for 1 minute, before serving sprinkle some black pepper, paprika, parsley, and 1 tsp of cream.

8. Enjoy the cream of cauliflower soup when it's warm.