Ragi Mudde is a traditional dish from South India made from Ragi flour (finger millet flour).

It is a gluten-free and healthy staple food, usually served as a simple ball of dough. 

It is often paired with a spicy soup or stew and can also be served with chutneys or dips. Ragi mudde is a staple food in rural areas known for its high nutritional value, making it a popular option for health-conscious individuals.

Servings - 2

Ingredients: 

• 2 cups water 

• 1/4 teaspoon salt 

• 1/2 teaspoon ghee 

• 1 cup + 1 tablespoon ragi flour/finger millet  

Method: 

1. Add water, salt, ghee, and 1 tablespoon of ragi flour in a pot or nonstick pan. 

2. Stir well and turn on the stove. 

3. Boil the water and then ragi flour. 

4. Reduce the heat to medium and cook for a minute without disturbing. 

5. Now, turn off the heat and beat the mixture. (Make sure they are no lumps). 

6. Turn on the heat and simmer for a minute. 

7. Gather the dough together with the help of a spatula. 

8. Next, apply some water to the cutting board or plate.  

9. Divide the dough into 2 equal parts. 

10. Wet the hand and make a ball when it's hot. (Be careful while making the ball as the dough will be very hot). 

11. Serve ragi mudde with a sambar, curry and non-vegetarian curry you choose.